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Quick & Easy Workouts for busy moms

by - September 02, 2020

Being a mom especially, a mom to little ones; the reality is sometimes finding time to get a work out in or doing anything for your fitness journey can be very limited. For me, I have got on the fit fam wagon so many times and fallen off due to not being able to keep up. To keep up with my two rugrats, I need to make sure my health and body are a priority! Why I have been trying to do better with taking time to get some workouts in but working at my own pace and time to alleviate the pressure. Here are a few of my favorite YouTube workout routines that I love to follow:

  • Heather Robertson: I feel like her workouts are the most thorough feels like you have your trainer right in your home. But this is no workout channel for anyone needing a sweet/simple exercise. Her workouts are more fast-paced and sure to give you a burn for a few days. It's very detailed, very well timed, plus the structure makes it very easy to follow. 
  •  MadFit is my everyday type of work out for a quick and simple workout to give me just the boost I need to get going with my day. Maddie is a little more fun with her exercises and has a mix of dance choreography and quick and easy HIIT workouts. Her structure is pretty easy to follow, but its best for short and thorough exercise. 
  • Emi Wong: Emi was one of the very first at-home workouts I did when I decided I was going to start doing at-home exercises. I think her works outs are perfect for beginners who don't want anything too intense and want to be able to keep up. She isn't as structured and thorough as the other ladies, but if you aren't a big fitness person, it won't matter to you. 

Honestly, there are endless options of workouts on the internet these days, but these are the ones I have tried and liked the most. I feel like they are best for any mom regardless of what part of her fitness journey she is. I would love to know what are some of your fave workouts plans either on YouTube or just in general to follow? 

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  1. Thanks for sharing your workout experience/preferences. It can be so hard for moms to find the time to workout but it is so beneficial when we do!

  2. I’ve never heard of these workouts but they sound really cool! I’ve always been a gym equipment kind of girl but I have always wanted to try a video series

  3. Since I'd rather not go to the gym just yet considering what's going on right now, short and intense workouts at home is exactly what I'm looking for. I will be sure to check those YT workout routines out.

  4. This is awesome! I am looking to really get back into fitness after I recover from delivery in January. This is baby #3 so I will take all the help I can get!

  5. PREACH! This was totally meant for me! Thank you so much for sharing! I can't wait to try these out!